Therapy

Greeva Basti

Warm oil retained over the cervical spine, for necks that have spent years looking down at a screen.

What it is

A dough ring is built over the back of the neck and upper shoulders and filled with warm medicated oil, held at temperature for the session.

What it helps

Cervical spondylosis, chronic neck pain and stiffness, cervical disc problems, radiating arm pain, and tension headaches originating in the neck.

What to expect

You lie face down with the neck supported. Most patients notice a change in range of movement within the first few sessions.

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Greeva Basti therapy being carried out at an Ayurvedic clinic

Typical duration

30–40 minutes

Suitability is decided at consultation. Durations here are typical, not promises.