Therapy
Swedana
Controlled herbal steam that follows oleation, the step that actually moves loosened toxins toward the digestive tract.
What it is
After the body has been oiled, warmth is applied as herbal steam, usually in a cabinet with the head left outside. The combination matters: oil without heat does not mobilise, and heat without oil dries the tissues.
What it helps
Stiffness, heaviness, joint and muscle pain, blocked channels, and the sluggish congested feeling of accumulated ama. It is a required step before Vamana and Virechana.
What to expect
Ten to twenty minutes of enclosed steam, stopped the moment sweating is adequate. It is not endurance. Over-sweating is a therapeutic error, not a bonus.
Typical duration
15–20 minutes
Suitability is decided at consultation. Durations here are typical, not promises.
Ready to heal naturally?
Book a consultation with Dr. Megha Patel and find out what is actually driving your symptoms.
Or call the clinic directly on 097128 19384, open Monday to Saturday