Treatment

Sleep Disorders

Insomnia and unrefreshing sleep, treated without sedation.

How it is treated

Poor sleep is usually a symptom rather than a diagnosis, and treating it in isolation rarely works. Assessment looks at digestion, stress, daily routine and any underlying condition. Shiro-Dhara is the most effective single therapy available for persistent insomnia, supported by Pada Abhyanga, Shiro Abhyanga, Nasya and internal medication. Nothing used is habit-forming.

Conditions commonly seen

  • Difficulty falling asleep
  • Frequent night waking
  • Unrefreshing sleep
  • Anxiety-related insomnia
  • Disturbed sleep in chronic illness
  • Shift-work sleep disruption

This list is not exhaustive. If your condition is not named here, call the clinic and describe it, you will be told honestly whether Ayurvedic treatment is the right route.

← All conditions treated

Ayurvedic treatment for sleep disorders

Treatment length

Set at consultation

Suitability is decided at consultation. Durations here are typical, not promises.